Services that I offer...
Over the years I have trained in many therapeutic, spiritual, and holistic modalities to the highest degree! I love to use all of the knowledge that I have accumulated together to offer a comprehensive solution-based outcome but also offer these services individually where appropriate and requested. For a free no-obligation chat about any of my services contact me.
Clinical Hypnotherapy is one of my favorite tools to use. It is brilliant for changing a feeling, habit, or situation without needing to take too long to look at why it exists in the first place. It is great for use with anxiety, fear, habits, and anything that is holding your back from where you want to be
Person Centered Counselling
Counseling is a designated place for you to work through your thoughts, feelings, and emotions in a safe and non-judgemental space as you feel needed. I am a person-centered counselor I like to meet you where you currently are and hold space and time for you to move forward to where you want to be over a series of weeks.
Coaching - 3 months
During a long-term coaching relationship, we will take you from where you currently are to on the path of where you want to go. 3 months is a nice period of time to work together to achieve a real change in your life or business that is evident and visible. My areas of specialist coaching are anxiety, business, and spiritual development.
Coaching - Breakthru Session
Do you just need to be able to see through the distractions or have a session or two to work out a few hurdles or obstacles you need to overcome? If so Breakthru secessions are fantastic they give you the support you need to just get yourself back on track and moving forward or offer a quick boost to push through an obstacle that is blocking the path that is otherwise clear.
I was bought up reading cards, crystals, tea leaves, and working with spirit from a very young age. As a spirit-led clairvoyant, I offer you a space to explore any guidance and direction that spirit has for you in reference to your life and current situation. I like to take a sensible approach to spiritual sessions and will discuss with you things that may be a good course of action or things that may come your way but I do like to remind you that you are in the driving seat of your life and have free will over the choices and decisions you make.
Mindfulness and Meditation
Perhaps my personal go-to tool for managing my emotions, mindset, and overall well-being. I trained as a meditation teacher early on in my journey as a therapist and have continued to deepen my knowledge practice and ability to help others to use this powerful tool ever since. When I trained to become a mindfulness practitioner and then a yoga teacher it was like my ability to understand and value the mind connection to all the other aspects of my life become louder. clearer and more important it certainly has helped me to help others use this wonderful practice to achieve so much!